Our Welcome Centre in Llanelli provides an excellent range of support and advice services for those suffering from mental ill health. These can be accessed via referral through different health and social care agencies, and a...
3SC were invited to become a partner for RBLI delivering Access to Work across Wales. We contract with five delivery organisations, including a national charity and a university, as well as specialist assessment centres and s...
3SC offers a comprehensive service to assist employees and employers with work-based health needs.
Work Based Assessment
An assessor will meet with your employee at their place of work, assess the physical or mental hea...
We provide a free non-judgemental, relaxing and caring environment, in a holistic approach to therapy; for people actively in the forces, veterans, emergency services, their families and carers. A holistic approach focuses o...
NHS Wales provides people in Wales with free access to SilverCloud® online cognitive behavioural therapy (CBT) programmes, which are designed to help people manage their mental health and wellbeing.
Get help with anxiety,...
Fourteen community allotments by Narberth Bridge, with a stream and lovely views in a beautiful rural setting. Vacancies do come up, so do add your name to the list. Price for a full allotment £60 per annum. Large community s...
Established in 2004, Golygfa Gwydyr is a social enterprise based in Llanrwst. We are a non-profit, community led organisation. Our values are based on community participation, anti-discriminatory and person centred practice....
Regular physical activity in later life is important for so many reasons – not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at Age UK’s wide range of exercise classes.
I am a Dance Movement Psychotherapist and Counselling Supervisor trained at Masters Level, my approach is Person-Centred and Humanistic, with a somatic, body based orientation as well as an inclination toward object relations...
Vale of Clwyd Mind is affiliated to National Mind, the leading mental health charity in both Wales and England. We were established in 1979 and since that time we have worked with and supported numerous individuals experienci...
Volunteer
YOUR HELP CAN REALLY MAKE A DIFFERENCE TO OUR PARTNERS IN AFRICA
Do you want to make a difference to people in Africa? Do you have some spare time? Are you good with your hands? Would you like to meet new peop...
Our counselling service can help with a wide range of mental health issues including stress, depression, anxiety and bereavement. We offer EMDR, Integrative Therapy Work and CBT.
Self-referral is possible by contacting the...
Rekindle is a mental health charity (established 1997) based in Newtown, Mid Wales providing services in Mid Wales and the borders.
Since 2014 we have focused entirely on young people aged 16 to 25. Early intervention is v...
Regenerate is a Big Lottery funded project working with 16-25 year olds in the Swansea area. They work with young people who have mental health issues and low self esteem, helping them to get into a routine, building their co...
Wednesday Open Studio sessions are free to attend and provide a creative space for artists on a drop in basis.
A confidential counselling service available to residents of Pembrokeshire aged 18 and over. No fees are charged but donations are valued and necessary to support our work as a charity.
Counselling is provided in a course...
We provide the following services:
Open access resource centre
Information and advice
Counselling service
Support and Self help Groups
Welfare Rights service
Perinatal Project
Youth Advice Project
Volunteering
Friday Club is a chance to socialise, have a chat, join in with music, crafts, exercise and a whole range of different weekly activities. All are welcome to come along.
Yoga is an holistic practice that brings life and awareness to our bodies and so is suitable for every body. Yoga encourages relaxation, flexibility and strength in a completely gentle and non competitive way. Yoga improves...
PRAMS (Parental Resilience And Mutual Support) is available for mothers and fathers who would like some additional support through the challenges of early parenthood. Referral method - Self-referral - a referral form for pro...
