Yoga in Pembrokeshire

Yoga is an holistic practice that brings life and awareness to our bodies and so is suitable for every body. Yoga encourages relaxation, flexibility and strength in a completely gentle and non competitive way. Yoga improves posture and helps to release stiffness and tensions in your muscles and joints.

Provided by Yoga in Pembrokeshire Service available in Milford Haven, Pembrokeshire Health and social care Mental Health Sport and recreation
Pill Social Centre, Cellar Hill, Milford Haven, SA73 2QT
01437 731523 bridget@inneryoga.org.uk http://www.yogainpembrokeshire.co.uk/index.html

Yoga is an holistic practice that brings life and awareness to our bodies and so is suitable for every body. Yoga encourages relaxation, flexibility and strength in a completely gentle and non competitive way. Yoga improves...