We provide the following services:
Open access resource centre
Information and advice
Counselling service
Support and Self help Groups
Welfare Rights service
Perinatal Project
Youth Advice Project
Volunteering
We provide a free non-judgemental, relaxing and caring environment, in a holistic approach to therapy; for people actively in the forces, veterans, emergency services, their families and carers. A holistic approach focuses o...
NHS Wales provides people in Wales with free access to SilverCloud® online cognitive behavioural therapy (CBT) programmes, which are designed to help people manage their mental health and wellbeing.
Get help with anxiety,...
We provide support to plan and develop your business venture, helping you turn your idea into a trading reality.
Our support is available to organisations and individuals and those considerng self-employment.
An advocate will not:
Make decisions for you – an advocate will talk through your options with you and support you to make your own decision.
Repeat anything you tell them unless you say it is OK, or you or someone else is...
Wellbeing Support
Wellbeing support allows you to talk 1:1 with a practitioner quickly. We have a fantastic team of wellbeing practitioners who can get in touch with you either over the phone or face to face, most conversati...
Green Minds is a community ecotherapy programme based at Brecon and District Mind. Ecotherapy improves the health and wellbeing of those needing support through nature-based initiatives and combats the social isolation within...
New motherhood is often imagined to be a time of great joy, happiness and excitement. However the reality for many mums can be far from this, with low moods, anxiety and worrying thoughts and feelings.
Mums Matter supports m...
Our 16 - 25 group meets every Monday and Thursday evenings. Mondays are online via Zoom and Thursdays are in the Wellbeing Centre in Llandrindod Wells. (Please contact us for a Zoom link)
Group is a safe space where you w...
We need YOU!
At Mid & North Powys Mind we have opportunities to volunteer in a variety of areas:
Community Groups
Director
Bereavement Supporter
Office/admin
Helping to set up new groups or services
Wellb...
We provide 1 to 1 support over the phone or via Zoom with one of our highly trained Blended Online CBT Practitioners, to support you with using SilverCloud.
Why choose Blended?
* Someone to talk to about the SilverCloud...
CBT – SilverCloud
What is CBT?
CBT stands for Cognitive Behavioural Therapy. CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and fee...
Confidential adult counselling service
Supporting individuals with mental health, autism or a learning disability through our network of support projects across Gwent, which includes horticultural therapy, vocational therapy and social enterprise opportunities....
Come together to knit and chat. Whether you're a knitting enthusiast or a humble beginner, everyone is welcome to come join the fun.
Vale of Clwyd Mind is affiliated to National Mind, the leading mental health charity in both Wales and England. We were established in 1979 and since that time we have worked with and supported numerous individuals experienci...
Friday Club is a chance to socialise, have a chat, join in with music, crafts, exercise and a whole range of different weekly activities. All are welcome to come along.
Yoga is an holistic practice that brings life and awareness to our bodies and so is suitable for every body. Yoga encourages relaxation, flexibility and strength in a completely gentle and non competitive way. Yoga improves...
3SC were invited to become a partner for RBLI delivering Access to Work across Wales. We contract with five delivery organisations, including a national charity and a university, as well as specialist assessment centres and s...
3SC offers a comprehensive service to assist employees and employers with work-based health needs.
Work Based Assessment
An assessor will meet with your employee at their place of work, assess the physical or mental hea...
