Mid and North Powys Mind provides information, support, activities and training to anyone in Radnorshire, Montgomeryshire and North Brecknock with an interest in mental health and well being.
9.30 a.m.- 4.00 p.m.
Mon to Fri
Tel: 01597 824411
The Llandrindod Wells Wellbeing Centre offers a wide variety of services for anyone with an interest in improving or maintaining their wellbeing. The centre offers a comfortable and informal environment.
The service provid...
We have 7 recovery workers who are available for 1-to-1 appointments. You can see them for a one off appointment or for a series of sessions. We offer support to help you to set goals, and identify the small steps that help...
Need to talk about things that are bothering you?
Want to be listened to and perhaps find a new perspective?
Counselling involves providing an atmosphere of acceptance, within which you can explore issues and gain more co...
Please note: the Outreach Group is meeting in-person again, twice a month. Please contact us for more information on dates and times.
Knighton Community Group meets every Friday from 1-3pm at Knighton Community Centre....
We are a Mental Health Charity that aims to improve the mental wellbeing for people in Mid Powys.
We provide support and learning that enables and empowers people
No-one will be turned away and we w...
Please note: the Outreach Groups have started meeting in-person again, twice a month. For more information on times and dates please contact us.
Builth Wells Community Group meets every Thursday from 2-4pm at the Wesley Ch...
The Art Group is now running on Thursday mornings, the Craft group will reopen in the near future. Please give us a ring, if you'd like to join us.
Craft Group: Tuesday mornings 10:30 - 12.30
Art Group: Thursday mornings...
Mid and North Powys Mind offers a wide variety of training packages to meet the needs of our members. This programme is constantly changing, so please get in touch, or visit our website, to find out what is running at the mom...
Our Mums Matter facilitator Tracy Lewis runs the courses which run for 6 weeks, meeting for 2 hours a week, she will be helped by a volunteer who has been through the Mums Matter course before. It is a safe and supportive env...
Offering discrete and confidential peer support and advice, as well as activities and opportunities in a no-pressure support group. Open to anyone who identifies as LGBTQ+ and their family and friends.
Second Wednesday of...
An online support group for people dealing with bereavement or loss
The group is open to anyone, it is free to attend and you do not have to book your place.
Every Wednesday 11am - 12pm on Zoom (contact us for Zoom deta...
Do you feel pressure from your work, education or friends?
Do you feel like you don’t fit in?
Do you want to meet young people like yourself in a safe and supportive environment where you can talk about what’s bothering you...
We need YOU!
At Mid & North Powys Mind we have opportunities to volunteer in a variety of areas:
Helping to set up new groups or services
We provide 1 to 1 support over the phone or via Zoom with one of our highly trained Blended Online CBT Practitioners, to support you with using SilverCloud.
Why choose Blended?
* Someone to talk to about the SilverCloud...
CBT – SilverCloud
What is CBT?
CBT stands for Cognitive Behavioural Therapy. CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and fee...
We offer free half hour sessions with Geraint Jones & Co. These appointments are only available in Llandrindod in the Mid Powys Mind building. Ring for an appointment.
Active Monitoring is a free six-week guided self-help programme to help you to better understand and be more in control of your feelings.
Active Monitoring can help you with:
• Low self-esteem