Mid and North Powys Mind

Mid and North Powys Mind provides information, support, activities and training to anyone in Radnorshire, Montgomeryshire and North Brecknock with an interest in mental health and well being.
Office Enquiries
9.00 a.m.- 4.00 p.m.
Mon to Fri
Tel: 01597 824411
Email: admin@mnpmind.org.uk

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Mental Health Community Wellbeing
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk http://www.mnpmind.org.uk

The Llandrindod Wells Wellbeing Centre offers a wide variety of services for anyone with an interest in improving or maintaining their wellbeing. The centre offers a comfortable and informal environment.

The service provid...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Mental Health Wellbeing
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk https://mnpmind.org.uk/1to1-support/

If you would like to work with us to improve your mental health, get in touch.

We offer one-to one support, in-person, by phone, via video, out in the community, at our
office bases in Llandrindod or Newtown, or in your h...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Mental Health
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk https://mnpmind.org.uk/counselling/

Need to talk about things that are bothering you?
Want to be listened to and perhaps find a new perspective?

Counselling involves providing an atmosphere of acceptance, within which you can explore issues and gain more co...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Mental Health Community Wellbeing
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
07415173900 outreach@mnpmind.org.uk https://mnpmind.org.uk/community-groups/

Knighton Community Group meets every 2nd and 4th Friday of the month from 1-3pm at Knighton Community Centre.

We are a friendly and relaxed group open to anyone with an interest in mental health.

We are an activity base...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Mental Health
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk http://www.mnpmind.org.uk/

We are a Mental Health Charity that aims to improve the mental wellbeing for people in Mid Powys.

Enabling
We provide support and learning that enables and empowers people

Inclusive
No-one will be turned away and we w...

Provided by Mid and North Powys Mind Service available in Builth Wells, Powys Mental Health Community Wellbeing
Wesley Church Centre, Hospital Road, Builth Wells, LD2 3AR
07415173900 outreach@mnpmind.org.uk https://mnpmind.org.uk/community-groups/

Builth Wells Community Group meets every 2nd and 4th Thursday of the month from 2-4pm at the Wesley Church Centre.

We are a friendly and relaxed group open to anyone with a mental health problem or who have an interest in...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Arts/Culture/Heritage Mental Health Community
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk http://www.mnpmind.org.uk

The Craft Group meets on Tuesday morning 10.30am - 12.30pm

The Art Group meets on Thursday mornings 10.30am - 12.30pm
Both groups meet at the Mid & North Powys Mind building on South Crescent, Llandrindod Wells.

The...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Mental Health Education and training Wellbeing
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk http://www.mnpmind.org.uk

Mid and North Powys Mind offers a wide variety of training packages to meet the needs of our members. This programme is constantly changing, so please get in touch, or visit our website, to find out what is running at the mom...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Children and Families Mental Health Wellbeing
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
07960271696 mums@mnpmind.org.uk http://www.mnpmind.org.uk

Our Mums Matter courses are 8 weekly sessions delivered in person and online around mid and north Powys for new mums who are feeling low, anxious or overwhelmed by motherhood.

They take place in a relaxed and frendly envir...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Mental Health Wellbeing Youth
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
07947106804 youth@mnpmind.org.uk https://mnpmind.org.uk/youth-group/

Our 16 - 25 group meets every Monday and Thursday evenings. Mondays are online via Zoom and Thursdays are in the Wellbeing Centre in Llandrindod Wells. (Please contact us for a Zoom link)

Group is a safe space where you w...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Volunteering Mental Health Community
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk https://mnpmind.org.uk/volunteering/

We need YOU!
At Mid & North Powys Mind we have opportunities to volunteer in a variety of areas:

Community Groups
Director
Bereavement Supporter
Office/admin
Helping to set up new groups or services
Wellb...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Mental Health Wellbeing
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk https://mnpmind.org.uk/silvercloud-and-blended-online-cbt/

We provide 1 to 1 support over the phone or via Zoom with one of our highly trained Blended Online CBT Practitioners, to support you with using SilverCloud.

Why choose Blended?
* Someone to talk to about the SilverCloud...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Mental Health
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 admin@mnpmind.org.uk http://www.mnpmind.org.uk

CBT – SilverCloud

What is CBT?
CBT stands for Cognitive Behavioural Therapy. CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and fee...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Mental Health Wellbeing
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
01597 824411 bereavement@mnpmind.org.uk https://mnpmind.org.uk/bereavement-support-service/

Are you suffering from a bereavement and feel you could benefit from some support, or do you know someone that might?

Our bereavement support service offers individual sessions that focus on listening and helping you work...

Provided by Mid and North Powys Mind Service available in Llandrindod Wells, Powys Mental Health Wellbeing Youth
Crescent Chambers, South Cres, Llandrindod Wells, LD1 5DH
07947 106804 youth@mnpmind.org.uk https://mnpmind.org.uk/youth-group/

The 11-15s group meets online over Zoom every Tuesday evening between 5pm - 6pm
(Contact us for a link)

Group is a safe space where you will be supported and respected for who you are.
Different activities take place eac...