Mid and North Powys Mind
We provide 1 to 1 support over the phone or via Zoom with one of our highly trained Blended Online CBT Practitioners, to support you with using SilverCloud.
Why choose Blended?
* Someone to talk to about the SilverCloud platform and how it can work best for you.
* 1:1 support to navigate the system and direct you to the modules most appropriate for
* Provide encouragement and motivation.
SilverCloud is a free online space which offers a range of programmes based on Cognitive Behavioural Therapy (CBT) to empower you to develop skills to manage your psychological wellbeing with more confidence, from the convenience of your own locations and in your own time.
If you are registered at Llandrindod, Builth or Rhayader surgeries:
Contact Amy on 07498 066793
Knighton or Presteigne surgeries:
Contact Jen on 07498 066760
Available to all Powys GP patients 16+
By appointment only