Ponthafren’s Blended Online CBT (SilverCloud) is an online programme that helps you to develop ways of managing your own emotional wellbeing. Clients may self-refer to the service and we accept referrals from many organisati...
Not all Heroes wear Capes! Some Heroes Volunteer!
Heroes come in many shapes and sizes and not all of them look how you would imagine a superhero to look. They keep vital services going, they offer their time and skills to...
Ponthafren's Singing for Wellbeing Group is facilitated in partnership with Angel Voice Singing School.
Singing has been shown to improve our sense of happiness and wellbeing. It's a great way to feel more positive, meet...
Ponthafren's Arty Crafters group is a place to take part in Art & Craft, meet new people and have fun. You can bring along your own project or take your inspiration from the group facilitator.
Art & craft can help to boos...
Our Shed is just the place for you if you are fed up, bored or just want something useful to do.
It’s a great place to meet others, undertake your hobby or learn a new one. You can pass on your skills and knowledge or just c...
Drop in, activities and 1to1's to support people with their mental health, their families and carers
A non-discriminatory active social club working to reduce social isolation by encouraging the sharing of interests in a social environment
We run workshops for young people who have experienced issues around self-harm, anxiety, depression, low confidence and low self-esteem. Amethyst also works with young people more broadly around emotional well-being.
Ameth...
Free monthly support group and counselling for anyone bereaved by suicide in Cwm Taf Morgannwg area. suicide prevention training ,free counselling for those struggling with mental health issues
We Provide Effective, Non-Judgemental PTSD Support Created by Survivors of Trauma
Mindset Vitality offers bereavement friendship groups in local communities to bring isolated grievers together to share their experiences and to build resilience through mindset strategies.
We currently have face-to-face gr...
Delivering free mental health support groups throughout South Wales
Renew Community Cafe offers a space where it's ok not to be ok. We offer free refreshments and the opportunity to connect with others around shared hobbies and activities.
PCP Cardiff offers free and confidential advice to anyone suffering from an alcohol or drug addiction, including the families and friends of those suffering. PCP Cardiff also offers outpatient and inpatient rehabilitation and...
DASH Mental Health, Wellbeing & Behaviour Support and Education CIC, specialise in delivering bespoke and adaptable assistance to Schools, community organisations, and families. Our central aim is to empower youth, educators,...
We help people at home overwhelmed with cleaning and clutter.
At some point in our lives, we face emotional challenges that can impact our ability to handle everyday life or maintain healthy relationships. Basecamp is a community-based cooperative located in Chepstow that has been deliv...
we are a group that meet up and help the community with any issues they have i.e. mental health ,addiction ,Bereavement ,loneliness ,veteran support or even if they just want a chat and a coffee
Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists in a community setting, all FREE with thanks to Hywel Dda Health Board
Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists in a community setting, all FREE with thanks to Hywel Dda Health Board
