Renew Community Cafe offers a space where it's ok not to be ok. We offer free refreshments and the opportunity to connect with others around shared hobbies and activities.
Free monthly support group and counselling for anyone bereaved by suicide in Cwm Taf Morgannwg area. suicide prevention training ,free counselling for those struggling with mental health issues
We Provide Effective, Non-Judgemental PTSD Support Created by Survivors of Trauma
We help people at home overwhelmed with cleaning and clutter.
Drop in, activities and 1to1's to support people with their mental health, their families and carers
A non-discriminatory active social club working to reduce social isolation by encouraging the sharing of interests in a social environment
We run workshops for young people who have experienced issues around self-harm, anxiety, depression, low confidence and low self-esteem. Amethyst also works with young people more broadly around emotional well-being.
Ameth...
What we do:
We provide the following Mental Health Advocacy support services across North Wales:
Independent Mental Health Advocacy (IMHA)
Independent Mental Capacity Advocacy (IMCA)
Paid Relevant Persons Representatives...
Ponthafren Counselling is free at point of service for anyone over the age of 16. Clients may self-refer to the service and we accept referrals from many organisations throughout Powys. Make a referral using: www.ponthafren.o...
The One-to-one Recovery Service is free at point of service for anyone over the age of 16. Clients may self-refer to the service and we accept referrals from many organisations throughout Powys. Make a referral using: www.pon...
Ponthafren's Men's Group is a great place for men of all ages to create, converse and connect.
The Group aims to improve mental health, tackle the stigma surrounding Men's mental health and give men an enjoyable safe spac...
Ponthafren’s Blended Online CBT (SilverCloud) is an online programme that helps you to develop ways of managing your own emotional wellbeing. Clients may self-refer to the service and we accept referrals from many organisati...
Not all Heroes wear Capes! Some Heroes Volunteer!
Heroes come in many shapes and sizes and not all of them look how you would imagine a superhero to look. They keep vital services going, they offer their time and skills to...
Ponthafren's Singing for Wellbeing Group is facilitated in partnership with Angel Voice Singing School.
Singing has been shown to improve our sense of happiness and wellbeing. It's a great way to feel more positive, meet...
Ponthafren's Arty Crafters group is a place to take part in Art & Craft, meet new people and have fun. You can bring along your own project or take your inspiration from the group facilitator.
Art & craft can help to boos...
In partnership, Ponthafren and Mid & North Powys Mind we offer a gentle Wednesday walking group that welcomes all abilities. Come along and join in!
Brisk walking can increase our mental alertness, energy and positive mood...
A group of like minded people who meet every week. Cbt counselling and grief counselling sessions available
Mindset Vitality offers bereavement friendship groups in local communities to bring isolated grievers together to share their experiences and to build resilience through mindset strategies.
We currently have face-to-face gr...
PCP Cardiff offers free and confidential advice to anyone suffering from an alcohol or drug addiction, including the families and friends of those suffering. PCP Cardiff also offers outpatient and inpatient rehabilitation and...
We provide free counselling service for adults aged 18+. We can offer one to one counselling in person at our premises at Porthcawl or we can provide counselling via phone or digital platforms such as Teams/Zoom. We offer u...