Introduction to Tai Chi for unpaid Carers

Provided by Introduction to Tai Chi for unpaid Carers Service available in Cardiff
112 Wentloog Road, Rumney, , CF3 3EB
admin@mossrosecottage.co.uk https://mossrosecottage.co.uk/

Join us at Moss Rose Cottage for a FREE Tai Chi Introductory session for unpaid carers!
Improves Balance
Enhances Flexibility
Strengthens Muscles
Boosts Cardiovascular Health
Reduces Stress and Anxiet...