Provided by
Introduction to Tai Chi for unpaid Carers
Location
Visitable Address
112 Wentloog Road
Rumney
CF3 3EB
Postal Address
112 Wentloog Road
Rumney
Cardiff
CF3 3EB
Join us at Moss Rose Cottage for a FREE Tai Chi Introductory session for unpaid carers!
Improves Balance
Enhances Flexibility
Strengthens Muscles
Boosts Cardiovascular Health
Reduces Stress and Anxiety
Improves Posture
Enhances Mind-Body Connection
Increases Energy
Limited spaces available, please email admin@mossrosecottage.co.uk to secure your space.