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Healthhaus Therapies Pilates

Location

Sport and recreation

Contact

07791 835942
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Healthhaus Therapies offer a number of services including Pilates classes whic are run in community venues across the Pembrokeshire and Ceredigion border.

Available Services

Pilates class

Provided by Healthhaus Therapies Pilates Service available in St Dogmaels, Pembrokeshire Community Sport and recreation
St Dogmaels Memorial Hall, 25-26 Maeshyfryd, St Dogmaels, SA43 3ES
07791 835942 holisticdee@hotmail.com

Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.

Pilates Classes

Provided by Healthhaus Therapies Pilates Service available in Newcastle Emlyn, Carmarthenshire Community Sport and recreation
Holy Trinity Church Hall, 3 Station Road, Newcastle Emlyn, SA38 9BX
07791 835942 holisticdee@hotmail.com

Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.

Pilates classes

Provided by Healthhaus Therapies Pilates Service available in Newport , Pembrokeshire Community Sport and recreation
Newport memorial Hall, West Street, Newport , SA42 OTF
07791 835942 holisticdee@hotmail.com

Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.