The One-to-one Recovery Service is free at point of service for anyone over the age of 16. Clients may self-refer to the service and we accept referrals from many organisations throughout Powys. Make a referral using: www.pon...
Ponthafren Life Skills courses are free at point of service and aim to help develop essential skills that can help those living with mental health issues or who are socially isolated. Clients may self-refer to the service and...
At our Menopause Café people, often strangers, gather to eat cake, drink tea and discuss menopause.
Come along for hot/cold drinks and join together. At our Menopause Café everyone is welcome (regardless of gender or age)...
Ponthafren's Men's Group is a great place for men of all ages to create, converse and connect.
The Group aims to improve mental health, tackle the stigma surrounding Men's mental health and give men an enjoyable safe spac...
Ponthafren’s Blended Online CBT (SilverCloud) is an online programme that helps you to develop ways of managing your own emotional wellbeing. Clients may self-refer to the service and we accept referrals from many organisati...
Not all Heroes wear Capes! Some Heroes Volunteer!
Heroes come in many shapes and sizes and not all of them look how you would imagine a superhero to look. They keep vital services going, they offer their time and skills to...
Ponthafren's Singing for Wellbeing Group is facilitated in partnership with Angel Voice Singing School.
Singing has been shown to improve our sense of happiness and wellbeing. It's a great way to feel more positive, meet...
Ponthafren's Arty Crafters group is a place to take part in Art & Craft, meet new people and have fun. You can bring along your own project or take your inspiration from the group facilitator.
Art & craft can help to boos...
In partnership, Ponthafren and Mid & North Powys Mind we offer a gentle Wednesday walking group that welcomes all abilities. Come along and join in!
Brisk walking can increase our mental alertness, energy and positive mood...
Community Choir inclusive to all.
Many of us have lost a loved one through suicide and we recognise how difficult this can be. Ponthafren and Mind would like your help to set up a regular: support group for people bereaved by suicide, in the Newtown area....
We provide walks, Tai Chi, quizzes, talks, crafts and specialist stitching. Sessions are run mostly online (except the walks and Tai Chi). Everything is free including the craft kits. We particularly cater for carers, people...
Delivering free mental health support groups throughout South Wales
Renew Community Cafe offers a space where it's ok not to be ok. We offer free refreshments and the opportunity to connect with others around shared hobbies and activities.
Action for Asperger’s counsellors also counsel those persons who are in a close relationship with an individual with autism/Asperger’s syndrome. Such individuals could include (but is not limited to) parents, siblings, grandp...
Love is a big part of life, and if you find that your partner or spouse is frequently ‘not on the same page’ as you, and as a consequence tensions arise, then it may be wise to speak with someone who can help guide the relati...
An informal session where attendees can come along and paint using a range of options, and resources
Accredited 2 day MHFA course. See leaflet or email stevedon1963@gmail.com for booking details
Mindset Vitality offers bereavement friendship groups in local communities. We currently have face-to-face groups in Pontardawe and Neath.
We will be offering groups in other localities as needed.
We are also developing an...
Free monthly support group and counselling for anyone bereaved by suicide in Cwm Taf Morgannwg area. suicide prevention training ,free counselling for those struggling with mental health issues
