We provide- Core-30 is a 30 minute workout that covers complete core strength, helping you get strong abs, external obliques, pelvic floor muscles and core. Which is integral for balance and stability.
Have you wondered...
Teaches Yoga Classes
Come and join the yoga classes.
This class is for those who want to relax body and mind
Yoga will help improve
• The fluidity of your joints
• Realignment and strength of your sp...
Your Space - Drop In
Wrexham Wellbeing Hub
#Neurodiversity
Deliver boxercise classes to the community to support and improve fitness and wellbeing
Join us on Thursdays 7pm until 7:45pm at Plas Pentwyn Coedpoeth.
We provide - A full body workout using Kettlebells. This workout conditions, strengthens and blasts body fat all at the same time. Intense but you will feel awesome after it.
This is a toning and strength, high calorie...
We provide- A class of fun, which is full of energy and very effective, in our Friday Night Fitness class you’ll have so much fun, you’ll tone thighs, hips, waist and get a great cardio workout… without even noticing! Bring...
Coffee Companions is an informal and social group that meets every Tuesday for coffee, cakes and a chat. The group is aimed at people aged over 55 and is free to attend, no need to book in advance. A range of activities and t...
Wrexham One Love Choir is a community-based choir which runs a supportive weekly rehearsal which takes place at Trinity Church in Wrexham between 11am and 2pm Every Wednesday.
The choir is for people who are affect...
The Wrexham Homelessness Prevention Project helps people to address issues faced by homeless or roofless people in the Wrexham area.
The service is run from Ty Croeso in Wrexham
The Wrexham Homelessness Prevention P...
Your Space is a charity that supports families with children on the Autistic Spectrum. Your Space Sensory Room is for anyone to use during term time. It can be used by parents/carers, schools, groups and professionals
T...
Once a month, on a Friday between 6:30-8:00pm we have exclusive use of the pool at Plas Madoc Leisure Centre for children with autism, associated conditions and their families. Parents and siblings welcome.
Every Monday between 10am and 12pm, informal drop in session, come and chat to our Outreach worker and other parents who have children with autism and/or related conditions.
The sessions are for pre-school play and development and offer a chance for socialising and for parents to share experiences.
The Shopmobility service in Wrexham is run by AVOW, and operates a fleet of manual and electrically powered wheelchairs and scooters for use by anyone with mobility problems. Once a member, you just book the machine for when...
Advice service.This premise is part of the Breastfeeding Welcome Scheme. The scheme actively encourages and supports women to breastfeed while you are out and about. The Breastfeeding Welcome Scheme has been established to id...
The Rockworks is a music project designed to facilitate the needs of the large population of local musicians. The project offers 2 fully equipped rehearsal rooms and a recording studio all at very reasonable costs. Technical...
Join us for a coffee and chat. An informal group to meet others.
Donations towards refreshments are welcome but not necessary
Our parent and toddler group at St. Mary's welcomes all with young children in their care, to come and meet other parents/carers, to chat and relax while their children play together. We provide a snack and are here to offer...
We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a n...
We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to local people who are referred to us in crisis. We are part of a n...
