Core-30 - Wednesday in Plas Madoc Aerobics Studio

Location

Contact

01978 821600
Provided by Core-30 - Wednesday in Plas Madoc Aerobics Studio Service available in Wrexham
Plas Madoc, Acrefair, ,
01978 821600 info@plas-madoc.com

We provide- Core-30 is a 30 minute workout that covers complete core strength, helping you get strong abs, external obliques, pelvic floor muscles and core. Which is integral for balance and stability.
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