This social club meets on the first Thursday of each month from 2-4pm at AVOW, 21 Egerton Street, Wrexham.
Affiliated to CDFB, 'VIEW' attends trustee meetings so we are well connected and as well as hosting their own visit...
The substance Misuse Service deliver, within recognised models of Primary and Secondary care -guidance, assessment, advice and a range of evidence based treatment and interventions to individuals who require support in addres...
The MHFA (Wales) course is a national training programme for Wales which is licensed and developed by Training in Mind. The internationally recognised training course teaches people how to spot the signs and symptoms of menta...
Helping with Mild to Moderate Mental Health Difficulties through a range of courses.
FREE Online Group Sessions (18+)
Building Confidence and Self-esteem
Managing Stress and Anxiety
Manging your Mood
Mindfulness...
Empower – Be The Change is a Social Enterprise working to empower individuals and communities to achieve more.
Our highly interactive virtual online courses are aimed at everyone who wants to gain the confidence and soft...
PRAMS stands for Parental Resilience And Mutual Support.
It is a FREE community based service for parents who feel they may benefit from extra emotional support.
PRAMS provides support to people in a way that is suited...
'You & Your Bump' involves 5 FREE sessions aimed at challenging negative thoughts, feelings and behaviours and making lasting, positive changes in your life. The group also provides a great opportunity to meet other expectant...
One-to-one Talking Therapy
This gives you an opportunity to talk confidentially without judgement. Talking therapy is great for those who may struggle in groups or would benefit from talking through more complex issues....
For everyone currently accessing the BYW Project (by referral from CMHT)
Fridays | 11:00am - 1:00pm
Improve your physical and mental wellbeing while enjoying the beautiful surroundings in our friendly walking group. Par...
'You & Your Baby' involves 6 sessions aimed at challenging negative thoughts, feelings and behaviours and making lasting, positive changes in your life. The group also provides a great opportunity to meet other parents and co...
BYW is the welsh translation of life or living. It is also initialism for Believe You Will. The key words to describe the project are ENGAGEMENT, TRANSITION and EMPOWERMENT. BYW project takes referrals from mental health seco...
Mental Health Lifestyle Coaching
Our one-to-one coaching session’s help participants make positive changes to their lives and usually consist of hourly sessions over an average of 6-8 weeks.
Participants may focus on diffe...
The charity`s aim is to reduce rural issues by providing the community with interactive educational workshops in various establishments. Tailored sessions to suit ages and abilities which deliver an engaging, interactive lea...
The Occupational Therapy Service can arrange for small adaptations or advise individuals on where to purchase small pieces of equipment. A more in-depth specialist assessment for the provision of larger adaptations may be nec...
A warm, welcoming space to meet
Whether you are new to the area or lived here for years this is a chance to come along and:
• Meet people and make new friends
• Have a cuppa and a biscuit
• Chat, read, pl...
The opportunity to join a group of people for a weekly lunch and social gathering (PLEASE BRING YOUR OWN PREPARED LUNCH)
Our group of senior citizens get together enjoy lunch, a chat and play a few games of bingo
An...
The group meet up to enjoy each others company have a cuppa and a chat. This is a lovely relaxed and friendly catch up
Line Dancing Activity - join us for this fabulous opportuity to have fun, make friends and learn new skills whilst also having the opportunty to keep fit. What could be better !!! We look forward to meeting you
Join our weekly sessions to learn ballroom and latin American dance.
Our instructor teaches these sessions to individuals who want the opportunity to learn ballroom and Latin American dances.
Come along with your own crafting activity to be with other like minded crafters and have a cuppa and a chat