We offer a combination of Low Impact Functional Training walking and seated based fitness to those who prefer a more gentle approach to exercise to help with active ageing.
A group of sociable, friendly people who meet weekly to enjoy knitting, nattering, crochet and sewing. A cuppa and cake is always available too.
A class for over 50's that helps maintain mobility through core strength and balance activities, using movement and weights.
Centrally located building facility for guide and scout groups. Sometimes also available for one off charity events. Used weekly by Rainbows; Brownies; Guides and Beavers, Cubs and Scouts Mondays-Thursday evenings during term...
Group who help people to learn angling.
We have qualified coaches with many years experience who can take people out fishing from a boat or the bank. We can teach adults and children. We cover all sorts of fishing such as s...
Yoga classes that are suitable for all ages and abilities. Teen yoga, adult yoga and yoga for everyone else. I have worked in care homes before and with teenagers. Also I am willing to do one off classes to groups or private...
Craft group that meets twice weekly to enjoy knitting, sewing, arts, or just a sociable coffee and catch up.
Coffee morning that is held every 2 weeks on a Monday in the hall for everyone to enjoy a social community couple of hours.
Soup lunch, including cheese and bread roll, followed by tea and biscuits, on the first Tuesday of each month.
All welcome, donations for the Church upkeep.
Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
We are a community choir for ladies who enjoy singing.
The Tenderfoot Disabled Sports Group is for all ages within the county of Pembrokeshire, and is supported by the local Rotary Club of Saundersfoot and Tenby.
The U3A is an organisation promoting the sharing of the many educational, creative and leisure pursuits of its members with a view to enhancing their mutual enjoyment of life.
This is an exercise group for those over 50 who would like to keep mobile and a bit fitter. Classes are both standing and seated exercises so suitable for most to have a go.
Darby and Joan Social club offers a wide range of activities, outings and opportunities to socialise with friends old and new.
Darby and Joan Social club offers a wide range of activities, outings and opportunities to socialise with friends old and new.
A friendly Bridge club in Penally, where people can come along on their own or with a partner.
The craft group is for like minded people who enjoy knitting, sewing, and other craft work. All welcome and there is always chat and coffee.
