Cobrafit Excercise class

Location

Contact

07775436758

An excercise class for over 50's to improve balance, core strength, movement and to help people keep mobile.

Provided by Cobrafit Excercise class Service available in Pembroke, Pembrokeshire Health and social care Sport and recreation
The Ridgeway, Lamphey, Pembroke, SA71 5PB
07775436758 emmaatlamphey@yahoo.co.uk

A class for over 50's that helps maintain mobility through core strength and balance activities, using movement and weights.