We offer a safe space for women to come and chat and be listen to. We have guest speakers and peer workshops. The hub enables women to share ideas and make new friends
Are you experiencing stress, anxiety, worry, poor sleep or low mood? Learn how you can improve your wellbeing on our free courses.
Our courses are available to anyone aged 16+ years in RCT, Merthyr Tydfil and Bridgend. We...
Drop in, activities and 1to1's to support people with their mental health, their families and carers
A non-discriminatory active social club working to reduce social isolation by encouraging the sharing of interests in a social environment
We run workshops for young people who have experienced issues around self-harm, anxiety, depression, low confidence and low self-esteem. Amethyst also works with young people more broadly around emotional well-being.
Ameth...
HUTS Home Befriending allows a trained, DBS checked volunteer to visit an adult living within the South Ceredigion area. This one-to-one companionship has the aim of encouraging confidence about getting back into local commu...
A group of like minded people who meet every week. Cbt counselling and grief counselling sessions available
Our Shed is just the place for you if you are fed up, bored or just want something useful to do.
It’s a great place to meet others, undertake your hobby or learn a new one. You can pass on your skills and knowledge or just c...
Mindset Vitality offers bereavement friendship groups in local communities. We currently have face-to-face groups in Pontardawe and Neath.
We will be offering groups in other localities as needed.
We are also developing an...
PCP Cardiff offers free and confidential advice to anyone suffering from an alcohol or drug addiction, including the families and friends of those suffering. PCP Cardiff also offers outpatient and inpatient rehabilitation and...
DASH Mental Health, Wellbeing & Behaviour Support and Education CIC, specialise in delivering bespoke and adaptable assistance to Schools, community organisations, and families. Our central aim is to empower youth, educators,...
We help people at home overwhelmed with cleaning and clutter.
Delivering free mental health support groups throughout South Wales
Renew Community Cafe offers a space where it's ok not to be ok. We offer free refreshments and the opportunity to connect with others around shared hobbies and activities.
Free monthly support group and counselling for anyone bereaved by suicide in Cwm Taf Morgannwg area. suicide prevention training ,free counselling for those struggling with mental health issues
Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists in a community setting, all FREE with thanks to Hywel Dda Health Board
Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists in a community setting, all FREE with thanks to Hywel Dda Health Board
Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists in a community setting, all FREE with thanks to Hywel Dda Health Board.
Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists online via zoom, all FREE with thanks to Hywel Dda Health Board.
Are you suffering from a bereavement and feel you could benefit from some support, or do you know someone that might?
Our bereavement support service offers individual sessions that focus on listening and helping you work...
