Are you experiencing stress, anxiety, worry, poor sleep or low mood? Learn how you can improve your wellbeing on our free courses.
Our courses are available to anyone aged 16+ years in RCT, Merthyr Tydfil and Bridgend. We also run online courses
Find out more or register for a course today!
www.valleyssteps.org
info@valleyssteps.org
01443 803048
Monday - Friday: 9am - 5pm Office. (Monday - Friday: 9am - 7pm Courses)
Drop in
Self referrral
Agency referral
By appointment only
