A friendly sociable opportunity to come along to the coffee morning while browsing the mini library. We have plenty of interesting books to borrow so call in and see us.
This class is all inclusive and suitable for anyone who wants to start getting a bit fitter, is looking to lose a few pounds, has a muscular or joint problem and would like to participate in safe, effective exercise.
The sessions provide opportunities for people living with dementia, depression or loneliness, and their carers to be active and to socialise. The experience has been made better by taking away barriers in order to create a sa...
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