Yoga online

Location

Provided by Yoga online Service available in Mold, Flintshire
The Wellbeing Centre, 23B Chester Street, Mold, CH7 1EG
01352 974431 enquiries@newmind.org.uk https://www.newmind.org.uk/

Dru Yoga is a great way to improve your physical and mental wellbeing. It's a gentle form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic trad...