‘We won’t give up until everyone experiencing a mental health problem has both support and respect.’
We offer:
• Drop-in sessions everyday - need a listening ear? That's what we're here for!
• Carers Support
• Meditation
• Mental health education - Understanding Anxiety, MoodMaster CBT
• Mental health information - Mind booklets, ReadingWell Library
• Music sessions - Group and 1:1
• Outdoor activities – walks, beach cleaning, John Muir Award and more
• Volunteering and work placements
• An awesome community happy to meet new friends!
All at no cost to you- our services are free of charge!
Our staff are experienced and encouraging, work with them to problem solve and enjoy their support throughout your journey, whenever you need it.
‘We won’t give up until everyone experiencing a mental health problem has both support and respect.’
We offer:
• Drop-in sessions everyday - need a listening ear? That's what we're here for!
• Carers Support
• Med...
