Advance Brighter Futures

Location

Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.makerble.com/charities/736/projects/2300/beneficiaries/new?referral_link_detail_id=41

PRAMS stands for Parental Resilience And Mutual Support.

It is a FREE community based service for parents who feel they may benefit from extra emotional support.

PRAMS provides support to people in a way that is suited...

Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.makerble.com/charities/736/projects/2170/beneficiaries/new?referral_link_detail_id=45

'You & Your Bump' involves 5 FREE sessions aimed at challenging negative thoughts, feelings and behaviours and making lasting, positive changes in your life. The group also provides a great opportunity to meet other expectant...

Provided by Advance Brighter Futures Service available in Wrexham, Wrexham Community Mental Health
Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.advancebrighterfutureswrexham.co.uk/wp/

The Help And Listening Online (HALO) project is available for anyone in the Wrexham area over the age of 18 who would like to engage with wellbeing support for poor mental health and connect with others in the local community...

Provided by Advance Brighter Futures Service available in Wrexham, Wrexham Mental Health Children and Families
Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.advancebrighterfutureswrexham.co.uk/wp/

One-to-one Talking Therapy

This gives you an opportunity to talk confidentially without judgement. Talking therapy is great for those who may struggle in groups or would benefit from talking through more complex issues....

Provided by Advance Brighter Futures Service available in Wrexham, Wrexham Mental Health
Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.advancebrighterfutureswrexham.co.uk/wp/

For everyone currently accessing the BYW Project (by referral from CMHT)

Fridays | 11:00am - 1:00pm

Improve your physical and mental wellbeing while enjoying the beautiful surroundings in our friendly walking group. Par...

Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.makerble.com/charities/736/projects/2137/beneficiaries/new?referral_link_detail_id=44

'You & Your Baby' involves 6 sessions aimed at challenging negative thoughts, feelings and behaviours and making lasting, positive changes in your life. The group also provides a great opportunity to meet other parents and co...

Provided by Advance Brighter Futures Service available in Wrexham, Wrexham Mental Health
Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.advancebrighterfutureswrexham.co.uk/wp/

BYW is the welsh translation of life or living. It is also initialism for Believe You Will. The key words to describe the project are ENGAGEMENT, TRANSITION and EMPOWERMENT. BYW project takes referrals from mental health seco...

Provided by Advance Brighter Futures Service available in Wrexham, Wrexham Mental Health
Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.advancebrighterfutureswrexham.co.uk/wp/

Mental Health Lifestyle Coaching
Our one-to-one coaching session’s help participants make positive changes to their lives and usually consist of hourly sessions over an average of 6-8 weeks.
Participants may focus on diffe...

Provided by Advance Brighter Futures Service available in Wrexham, Wrexham Mental Health
Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.advancebrighterfutureswrexham.co.uk/

The MHFA (Wales) course is a national training programme for Wales which is licensed and developed by Training in Mind. The internationally recognised training course teaches people how to spot the signs and symptoms of menta...

Provided by Advance Brighter Futures Service available in Wrexham, Wrexham Mental Health
Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.advancebrighterfutureswrexham.co.uk/

Helping with Mild to Moderate Mental Health Difficulties through a range of courses.

FREE Online Group Sessions (18+)

Managing Stress and Anxiety

Mindfulness

Building Confidence and Self-esteem
Access online via...

Provided by Advance Brighter Futures Service available in Wrexham, Wrexham Arts/Culture/Heritage Mental Health
Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.advancebrighterfutureswrexham.co.uk/

Participants will be free to work in any medium.

The aim of the course is to boost confidence through art and to also support students in the critique of art. All levels are welcome, from amateur to professional. We will...

Provided by Advance Brighter Futures Service available in Wrexham, Wrexham Mental Health
Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 0YY
+441978364777 info@abfwxm.co.uk https://www.makerble.com/charities/736/projects/2945/beneficiaries/new?referral_link_detail_id=126

For Flintshire residents. These FREE weekly drop-in sessions have been designed to help you tackle everyday problems that every parent faces from time to time. These informal sessions will teach you the skills and give you th...