Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
PAST.Wales is an organisation committed to raising awareness and providing confidential support to individuals with problematic issues with prescribed, over the counter and online medication. Issues include –
dependency.
wi...
We are a community choir for ladies who enjoy singing.
You are a Carer if you are caring for a friend or family member due to illness, frailty, disability, mental health issue or an addiction who cannot cope without your support.
Join the FREE Carers Information Service to rec...
Pennar Hall is a community venue offering space for hire and holding regular events
We are a friendship club in Tenby for over 50s. Our aim is to keep older people active, well and interactive with others. We are a social club with a full programme of events and activities.
Are not meeting at the present due to Covid restrictions
Group meeting for two hours to draw portraits, and needing someone to sit each week for a fee.
Having trained as Stress Management Therapists, Rhiannon and I decided to start a Wellbeing Group, as we could all do with a bit more wellbeing, and what better way than in good company and a relaxed supportive atmosphere to...
Supporting People to live independently in the community
We provide a congenial atmosphere where discussion takes place on an ad hoc, totally informal basis and coffee & biscuits are consumed..
‘Members’ are usually contacted by e-mail with a reminder a few days before our meet...
Yoga classes that are suitable for all ages and abilities. Teen yoga, adult yoga and yoga for everyone else. I have worked in care homes before and with teenagers. Also I am willing to do one off classes to groups or private...
The U3A is an international organisation for retired and semiretired people providing educational, creative and leisure activities. Each U3A is made up of a range of interest groups where the members learn from each other - f...
Craft group that meets twice weekly to enjoy knitting, sewing, arts, or just a sociable coffee and catch up.
Coffee morning that is held every 2 weeks on a Monday in the hall for everyone to enjoy a social community couple of hours.
Group of young carers that meet weekly to care and share, have some fun and take some time out.
Soup lunch, including cheese and bread roll, followed by tea and biscuits, on the first Tuesday of each month.
All welcome, donations for the Church upkeep.
Choir who meet every Friday evening to enjoy singing and practicing for services.
We have a lovely hall available for hire for parties, events and celebrations.
