We support people living or caring for someone with Myalgic Encephalomyelitis (ME, sometimes called chronic fatigue syndrome or ME/CFS) of any age, anywhere in the UK.
We offer a range of free services by email and...
Area 43 provides Counselling Services in Carmarthenshire, Ceredigion & Powys.
Depot, Youth Café in Cardigan, is open Wednesday–Saturday from 1pm - 7pm (for 14 – 25 year olds) and Saturday from 11am - 1:30pm (for 11...
A Services for 12-25 years with disabilities and additional needs. The services offer inhouse and out and about activities to enable the young people to make new friends, increase their independence skills and confidence lead...
“To provide a high quality youth music theatre for children and young people, to build confidence, social skills, team working and an awareness of their communities whilst having fun through workshops and performances”
Time- 13:30- 15:30pm
Location- Cardiff, Birchgrove, Maes-y-coed Community Centre
Frequency- Every 2 weeks
Activity- Chair Yoga
Free, monthly activity group in Cardiff for those aged 75 and over who m...
Time- 13:30- 15:30pm
Location- Christ Church Hall, Lake Road North, Cardiff CF23 5QN
Activity- Exercise to Music
Free, monthly activity group in Cardiff for those aged 75 and over who may feel lonely and...
Time- 11:00- 13:00pm
Location- Golau Caredig, 103, High Street, Barry, CF62 7AZ
Frequency- Once a month
Activity- Mixed
Free, monthly activity group in Barry for those aged 75 and over who may feel...
Come and join us in our well established craft sessions on Tuesday mornings, for an insight into traditional handicrafts. This is an opportunity for you to learn something new or indeed join the established members to share...
Cardiff Council and Vale of Glamorgan Council is working to make Cardiff & Vale Dementia Friendly.
We need your help to support local shops, businesses, and organisations to:
• Pledge to become Dementia Friend...
Time- Wednesday - 11:30- 13:30pm
Location- Sully, Sports Club
Frequency- Once a month
Activity- Mixed
Free, monthly activity group in Sully for those aged 75 and over who may feel lonely and isolate...
Time- 11:00- 13:00pm
Location- Cardiff, Sport Wales National Centre
Frequency- Every 2 weeks
Activity- Exercise
Free, monthly activity group in Cardiff for those aged 75 and over who may feel lone...
Are you having problems with health issues?
Want to learn more about Health Checks?
Going into the hospital and wondering what support they have?
We can help!
Our Health Improvement...
We ensure people with a learning disability have equality of choice and opportunity in the community they live in.
We support people with learning disabilities in North Wales by offering fun activities, helping the...
Need help with your computer, phone or device? Or maybe you need some help navigating the online world? Perhaps you know someone that might benefit from a session with one of our friendly Champs?
Book your one-to-...
GISDA is a charity that provides intensive support and opportunities to vulnerable young people in Gwynedd between 16 and 25 years old. GISDA seeks to improve young people’s lives by working with them to develop their indepen...
Soundworks, our term-time music-making workshops for adults with learning disabilities and autism, are currently held at Better Cardiff Western Leisure Centre. These inclusive sessions encourage participants to explore sounds...
Cardiff Gamelan is our community ensemble who meet regularly on Tuesday nights at Chapter Arts Centre, 6-8pm.
Repertoire includes both traditional Javanese and western compositions for gamelan. Gamelan is a wonderf...
Accessible, relaxed sessions. A chance to unwind, get moving and have fun.
Sessions will focus on balance, muscle strength and joint mobility.
Craft and social group
The Involved Project aims to support disabled people in building confidence, capability, and empowerment through meaningful volunteering opportunities in the Bridgend area. The project also seeks to equip community organisati...
