Dancing Queen (Seated Movement Dance Class) - Bethany Baptist Church, Risca

Over 60's fun and friendly movement to music chair based exercise class, every Wednesday at Bethany Baptist Church (next to Lidl's, High Street, Risca) from 1:30-2:30pm.
£3.50 for 40 minute session with free refreshment after class.
Focusing on strength, balance, cardiovascular health and flexibility.