Clubbercise with Sian at Croespenmaen Community Hall! Bringing a night out to your workout!
Wednesdays 6:45-7:45pm (First timers please arrive 10 minutes prior to session to complete a PAR-Q)
£6 per pers...
AbilityNet and telecommunications company BT Group are working in partnership to help improve the digital skills of older and digitally excluded people across the UK.
Are you a disabled adult, or an individual aged 55 ye...
Coed Lleol/ Small Woods is a social forestry and sustainable woodlands charity in the UK. We help to improve the health and wellbeing of people across Wales through woodland and nature-based activities.
If you are feeling lonely or isolated then the Salvation Army Lunch Club at Aberthaw Road, Ely, Cardiff, CF5 4HB which meets every Monday at 12 -1.45pm is a good place to meet people and make new friends. This is an establish...
Cardiff People First is a self advocacy organisation run by and for people with a learning disability in Cardiff. We support each other to make our voice heard, learn about life and do new things.
We stand up for o...
Splice offers a family centered service which aims to support parents/carers to play and learn with their children, developing both children and families confidence and self-esteem. We also operate a baby bank for families wh...
We work to help anyone however they need to prevent crisis in their life. Whether it’s help accessing support, applying for benefits or you’re not sure what’s needed - we’re a face-to-face service, free for anyone in need.
Supporting you to achieve your goals!
Have you thought about your FUTURE? Would you like SUPPORT to explore different OPPORTUNITIES and learn new SKILLS? We may be able to help you!
Want to find out mor...
Lisvane Men’s Shed was set up in 2021, following the Covid lockdown, with the aim of promoting the mental health and well-being of local men who have time on their hands, providing activities, friendship and social interactio...
Community Agents are an innovative response to a recognised need that many people living in our communities are unable to connect with key services that help and maintain well-being and support their quality of life.
Come and join us to learn computer skills, socialise, make new friends and catch up whilst enjoying a cuppa
We are in the Oliver Jones Memorial Hall between 2:00pm and 4:00pm fortnightly on a Wednesday afternoon.
Mind-Spring is a preventative psychoeducational group programme presented in the participants' mother tongue. The course runs over 7 weekly sessions of 2 hours, with each session exploring a different topic. The maximum numbe...
A great place to meet People with Parkinson's (PwP), carers and others associated with our Branch. Learn about the activities we offer and how they can help.
We provide resources and equipment for families who are finding it difficult to source essential items for their baby. Bundles are bespoke depending on the family's requirements and can include baby clothes, toiletries, blank...
The MHSMLS supports clients with mental health and / or substance use who are currently homeless, living in temporary accommodation or have transitioned into permanent accommodation. We work alongside Wrexham Borough Council...
The MHLS supports clients with mental ill-health and / or substance use who are currently homeless or at risk of being homeless, living in temporary accommodation or have transitioned into permanent accommodation. We work alo...
Adferiad’s Supported Accommodation service is delivered to occupants across three supported accommodation properties and one single-tenancy flat in the county borough of Wrexham who are experiencing a serious mental illness a...
Salisbury Road is a supported accommodation project delivered to occupants in one supported accommodation property in the county borough of Wrexham who are experiencing a serious mental illness and have housing-related needs....
Wrexham Outreach Tenancy Support (WOTS) is an outreach service offering tenancy-related support to individuals who have mental health and / or substance use needs and are living independently in the community. WOTS helps to k...
The St Giles Personal Wellbeing service delivers person-centred wellbeing sessions to young male prison leavers. The service is delivered by wellbeing coaches through face-to-face 1:1 support delivering advocacy, advice and g...