Pregnancy and becoming a new parent is a time of change. You might feel stressed or alone, or maybe something just doesn’t feel right or as you expected. You don’t have to go through this alone, we are here to support you.
Would you like to learn how to crochet, or do you already have some skills, but want to advance further?
We are excited to be starting a social crochet group in the Happy Hedgehog Cafe on a Friday morning which will be l...
Come and chat about past memories whether local or further afield. We have a different theme each month.
Do bring along items or photos to any meeting that you’d like to share with the group.
Run in partnership bet...
We are a walking rugby group based at Llandaff rugby club. Walking rugby is predominately aimed at both men and women over the age of 50yrs - but not exclusively. It was originally conceived to combat loneliness, physical & m...
These friendly, informal sessions will look at ways in which to improve your wellbeing, through a variety of group activities and discussion. Sessions will be based on The 5 Ways to Wellbeing and could include:
Nature cr...
FibroSupport-Wales offers a number of services to its clients in both England & Wales. Along with our conventional Fibromyalgia support we also offer a number of additional support packages.
Care & Repair offers a free advice service to older people and is tailored to individual needs. We support older people to repair, adapt and maintain their homes, enabling them to live as independently as possible with increa...
FAN Stands for Friends and Neighbours
FAN groups are weekly meetings where people sit in a circle and talk about a chosen topic.
At FAN meetings you can
make friends
meet new people from...
Fun, interactive family play sessions for parents, carers and their children.
Fun, interactive family play sessions for parents, carers and their children.
Vale of Clwyd Mind (VOCM) is affiliated to National Mind, the leading mental health charity in both Wales and England. We were established in 1979 and since that time we have worked with and supported numerous individuals exp...
Small friendly craft group in a new location! We bring our own crafts and have a natter while we work; or you can just come along for a cuppa. We have cross-stitchers, crocheters, naalbinders, knitters, beaders, embroiderer...
Everyone is welcome at our Goldies Cymru sessions. We are not a choir but we do use the popular hits of the 50's onwards at our sessions to get people singing out and (quite often!) getting up to dance. Everyone is welcome to...
Run by National Dance Company Wales, Dance for Parkinson's classes are fun and informal.
Dance has been proven to develop confidence and strength, whilst temporarily relieving some participants of symptoms in every...
Work experience, therapeutic horticulture and training in the 6 acre Walled garden at Stackpole. Participants grow plants and produce for sale in the onsite shop and for use in the onsite cafe. Participants also have the oppo...
Alzheimer’s Society is the UK’s leading support and research charity for people with dementia, their families and carers.
Singing for the Brain® is a stimulating group activity based on the principles of music the...
If English is not your main language, you can attend one of our ESOL courses. They run for 36 weeks of 2 hourly sessions covering speaking, listening, reading and writing skills. You will have the opportunity to achieve an ac...
If English is not your main language, you can attend one of our ESOL courses. They run for 36 weeks of 2 hourly sessions covering speaking, listening, reading and writing skills. You will have the opportunity to achieve an ac...
If English is not your main language, you can attend one of our ESOL courses. They run for 36 weeks of 2 hourly sessions covering speaking, listening, reading and writing skills. You will have the opportunity to achieve an ac...
If English is not your main language, you can attend one of our ESOL courses. They run for 36 weeks of 2 hourly sessions covering speaking, listening, reading and writing skills. You will have the opportunity to achieve an ac...
