This is a poetry session with older people in mind. It is a chance for members of day or residential groups to recall times, places, names and events in their lives through the medium of poetry - as well as enjoying the poetr...
Free low impact exercise class for the over 50s.
These fun sessions are designed to improve your strength and balance, mobility and wellbeing.
All exercises can be done sitting or standing,
No sports clothing r...
CAER Heritage was established in 2011 and is a collaboration between Action in Caerau and Ely (ACE), Cardiff University, local schools, residents, community groups and many others.
The project focuses upon the research...
We are a friendly and welcoming group who get together informally to make things from unwanted fabric to prevent things going to landfill. Sewing skills are not essential, there are always things that people can do. We have a...
Offer weekly Aqua Zumba exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the same...
Offer weekly Aqua Aerobics exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the s...
Offer weekly Aqua Aerobics exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the s...
We collect surplus food from supermarkets, producers and local growers to give out free, to those who come along. We aim to reduce food waste and help the community. The fridge sessions are held in Eirianfa Community Centre o...
We are running a range of crafts groups, from clay workshops to painting. We are also running musical bingo and a range quizzes. There is something from everyone!
South Wales’ oldest basketball club providing basketball opportunities in Barry, Penarth and the wider Vale of Glamorgan from ages 8+
If English is not your main language, you can attend one of our ESOL courses. They run for 36 weeks of 2 hourly sessions covering speaking, listening, reading and writing skills. You will have the opportunity to achieve an ac...
The TLC is your friendly local café with great activities and friendly faces.
The service has 12 Home Energy Officers who visit and assess homes, offering free expert advice and support. They also help homeowners with finding funding for repairs or work to improve their home’s energy efficiency.
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Flintshire Housing First provides housing-related support to individuals living in the county of Flintshire by focusing on strengths and goals within a framework of reducing harm, achieving tenancy sustainment, and living ind...
Gentle slow movement practice to alleviate stiffness, joint pain, anxiety issues, improve concentration and physical balance for over 75 year olds. These sessions are offered free by Reengage UK charity at People Speak Up, Ea...
Home-Start Flintshire are a charity that work with families across the Flintshire area with the support of a trained volunteer team. We provide practical and emotional support to families with at least one child under 11 year...
An informal baby and toddler group held at Llangors School on Tuesday - 09:15 until 10:30 am (Term time only).
Where: School Hall, Llangors School, Llangors, LD3 7UB
You do not have to have a child at L...
Bring along your broken or damaged item and our volunteer repairers will try to fix it, for free. You can enjoy a cup of tea or coffee, and chat to your fellow neighbours while you wait. We’ll even show you how it is done too...
Enjoy fresh, delicious food cooked to order at unbeatable prices, all while connecting with your neighbours and friends.
Whether you're in the mood for a hearty breakfast, a light lunch, or a savoury snack, we’ve got som...
I provide specialised psychological services exclusively for women, with a focus on helping individuals who are navigating complex challenges related to addiction, mental health, and personal development. My practice is dedic...
