60+ Seated to Standing Dance Class
60+ Standing Dance Class
Fun and friendly face to face dance sessions where you can learn choreography to music. We focus on improving coordination, body awareness, mobilit...
Come along to our support groups in Community Hubs across Cardiff! This is your chance to speak to us and others who have experience of caring – where you can share a joke (or have a moan!) and learn from each others experien...
Come along to our support groups in Community Hubs across Cardiff! This is your chance to speak to us and others who have experience of caring – where you can share a joke (or have a moan!) and learn from each others experien...
Come along to our support groups in Community Hubs across Cardiff! This is your chance to speak to us and others who have experience of caring – where you can share a joke (or have a moan!) and learn from each others experien...
Better Cardiff offers multiple facilities and boasts a highly qualified team of instructors who deliver more than 400 Group Fitness Classes across the city every week.
In addition we also provide swimming pools, state of...
MESiG Wales (ME Support in Glamorgan) is a community support group for people with Myalgic Encephalomyelitis (M.E)/Chronic Fatigue Syndrome (C.F.S), Fibromyalgia, Lyme Disease and related chronic illness. Established since 19...
Cardiff YMCA Housing Association is a charitable Housing Association and a Registered Social Landlord. We are registered with the Welsh Government and we directly manage board and lodge hostels in the Roath area of Cardiff. <...
The Mentor Ring (TMR) is a community-based charity located in the heart of Cardiff, Wales. TMR delivers a variety of mentoring projects, bespoke mentoring, befriending services to individuals of all ages, backgrounds, and et...
Coffee morning is a community meeting at Cathays Community Centre open for everyone. People are encouraged to suggest fun activities like games, word puzzles, and fun stories. Members can enjoy a cup of coffee or tea (and a s...
Epilepsy Wales facilitate a Coffee & Chat morning every 2nd Tuesday of the month 10.30 - 12am at the Cafe at Cardiff Castle. If its a nice day we will be outside and if its cold and raining we will be inside. You don't have t...
Grangetown Hub Dementia Friendly Café:
Monday’s 10.30-11.30am, at Grangetown Hub; we serve tea/ coffee/ toast/ biscuits, engage in chatting and adult colouring. We then have some gentle exercises and finish off with a s...
Men are often taught to be strong and tough, to never show emotion or vulnerability. But sometimes, life can be overwhelming, and we all need someone to talk to. If you are struggling with stress, anxiety, depression, or any...
Come along to our monthly friendship café and join other members of the community, share your experiences and make new friends. Our friendly team will be on hand to give helpful advice and answer any questions you may have. F...
Join us for Sue Thomas and the Goldies to sing a variety of songs you know and love in a fun and friendly environment and help raise money for the Goldies.
To confirm your place please call 02922 808 228. Please note tha...
We are The Body Hotel, a Wales-based and international social enterprise company prioritising arts health and wellbeing initiatives. After a successful NHS Staff wellbeing movement programme, we have received further funding...
This is a free weekly class every Tuesday from 6.45pm - 7.45pm at 250 Cowbridge Road East, Cardiff, CF5 1GZ
At the Samye Foundation Wales, we are committed to making mindfulness accessible to everyone, which is why...
Founded under Sensei Bernard Harding (6th Dan), Aikido Cardiff: AGU has been teaching a traditional style of Aikido for over 30 years. We're proud of our experience and are able to offer you highly-skilled instructors who are...
The Friendly Trust is a registered charity which helps vulnerable adults to manage their money.
We provide individuals with accessible information and personalised, practical help to help them increase their financial in...
Provides an individual assessment of need for anyone via a structured appointment that enables practical assistance with presenting issues, accessing in-house training to better understand and manage your mental well-being an...
We are delighted to announce that we have entered into a partnership with Cardiff and Vale UHB to make our accommodation available to enable their patients to acquire the necessary skills to be able to live independently.
