Shape Yoga is a gentle way to exercise, keeping you healthy, fit and active in a safe and friendly environment. Classes are open to all over 16, with no experience needed.
Shape Yoga is a gentle way to exercise, keeping you healthy, fit and active in a safe and friendly environment.
Pilates offers a different sort of gentle exercise, with slow stretching and controlled movements
Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
Pilates is exercise for the mind and body. Its purpose is to improve strength, flexibility and overall mobility. It enhances and restores body posture by strengthening core muscles, and developing leaner, longer muscles.
We are a community choir for ladies who enjoy singing.
Haverfordwest County AFC are pleased to announce that we will starting an Over 50's Walking Football Club next Tuesday evening March 5th 6-7pm at Sir Thomas Picton Sports Centre Haverfordwest.
Solva Tai Chi and Qi Gong offers classes on a weekly basis for all abilities.
Classes are held in a warm and friendly environment, and all are welcome.
These classes are beneficial for keeping healthy and improving overall...
A circuit exercise class for over 16's through body weight,cardio and toning.
Classes held in Solva Memorial Hall on a weekly basis
Yoga is an holistic practice that brings life and awareness to our bodies and so is suitable for every body. Yoga encourages relaxation, flexibility and strength in a completely gentle and non competitive way. Yoga improves...
This class is all inclusive and suitable for anyone who wants to start getting a bit fitter, is looking to lose a few pounds, has a muscular or joint problem and would like to participate in safe, effective exercise.
A friendly Bridge club in Penally, where people can come along on their own or with a partner.
The craft group is for like minded people who enjoy knitting, sewing, and other craft work. All welcome and there is always chat and coffee.
The short mat bowls club meet in Penally Hall and is currently looking for new members. We welcome anyone interested in coming along and having a go to see if you would like to join.
The current Village Hall has been in use since 1984, replacing a Nissan hut. In recent years additions have been made such as kitchen improvements, disabled access, audiovisual equipment and a car park, with parking for up to...
youth activities after school , at weekends and in the holidays
Crundale Short Mat Bowls Club is a friendly Club for players with or without experience and all are welcome.
Good neighbours Roch is a social club for anyone wishing to join. We enjoy board games, craft, chatting and are a friendly group.
A Pembrokeshire based gardening club for people interested in all things related to plants and gardens. We hold monthly meetings with invited speakers and periodic visits to particularly interesting gardens. We also offer one...
Roch Circle is a group of people, mostly over 60 who meet for talks, and social chat on a monthly basis, except August.
We have 2 outings each year, one in June in place of the monthly meeting, and a Christmas dinner in Dec...
