We believe the therapeutic benefits of outdoor activity and sports should be enjoyed by everyone regardless of disability, age, gender, ethnicity, poverty and social barriers
A circuit exercise class for over 16's through body weight,cardio and toning.
Classes held in Solva Memorial Hall on a weekly basis
Yoga is an holistic practice that brings life and awareness to our bodies and so is suitable for every body. Yoga encourages relaxation, flexibility and strength in a completely gentle and non competitive way. Yoga improves...
This class is all inclusive and suitable for anyone who wants to start getting a bit fitter, is looking to lose a few pounds, has a muscular or joint problem and would like to participate in safe, effective exercise.
The sessions provide opportunities for people living with dementia, depression or loneliness, and their carers to be active and to socialise. The experience has been made better by taking away barriers in order to create a sa...
The Dementia Friendly Swimming sessions are about making the swimming experience better for people with dementia and their carers by improving facilities and taking away barriers. This creates a safe, supportive environment w...
Junior Football Club for age groups Under 7s to Under 16s based in Hay on Wye
We train one night per week and every Saturday during the football season with matches also held on Saturday mornings.
Everyone welcome to at...
The Hall is an ideal place for a whole spectrum of functions; fund-raising events, public meetings, activities, shows, anniversary and birthday parties for adults and children. The Hall is available for hire seven days a week...
We are a fully registered and recognised club for all with disabilities to enjoy bowling in a safe and friendly environment.
We also provide bowling sessions to those with memory impairment when accompanied by their carers
Hubberston and Hakin Short Mat Bowls welcomes everyone 18 and over, from beginners to experienced. Come along and enjoy a friendly, sociable game of bowls.
All equipment is provided and all are welcome.
Shape Yoga is a gentle way to exercise, keeping you healthy, fit and active in a safe and friendly environment. Classes are open to all over 16, with no experience needed.
Shape Yoga is a gentle way to exercise, keeping you healthy, fit and active in a safe and friendly environment.
Pilates offers a different sort of gentle exercise, with slow stretching and controlled movements
Haverfordwest County AFC are pleased to announce that we will starting an Over 50's Walking Football Club next Tuesday evening March 5th 6-7pm at Sir Thomas Picton Sports Centre Haverfordwest.
Solva Tai Chi and Qi Gong offers classes on a weekly basis for all abilities.
Classes are held in a warm and friendly environment, and all are welcome.
These classes are beneficial for keeping healthy and improving overall...
We believe that everyone has a right to dance and express themselves through movement. We nurture an individuals creativity through fun and friendly dance experiences that develop confidence and self esteem.
We praise ours...
Our Tots in Motion programme caters for children aged 3-6yrs, where they have so much fun that they don’t even realise that they are learning the fundamentals of dance along the way.
The sessions will nurture and empower y...
Our unique Local Motion Dance sessions cater for children, young people and vulnerable adults with disabilities in our community.
The sessions combine movement and Dance based activities to music to encourage agility, bala...
Regular physical activity in later life is important for so many reasons – not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at Age UK’s wide range of exercise classes.
We meet on the first Wednesday of each month in the Penybont Chapel Vestry, Wolfscastle usually at 2pm
We have speakers, trips out, refreshments and a sociable time.
New members welcome; you do not need to live in Wolfscast...
We offer a combination of Low Impact Functional Training walking and seated based fitness to those who prefer a more gentle approach to exercise to help with active ageing.
