Our Independence and Wellbeing Centre helps people with acquired brain injury to practice and maintain skills. Our staff and volunteers support with this and help people keep on top of their day to day lives. It is a chance t...
Our service offers a safe, private and confidential place so you can work with one of our counsellors on the problems and difficulties you are facing. Our counsellors can assist you to explore, make sense of the issues troub...
Mental Health First Aid
Mental Health Awareness
Gwent 5 Connect training
These training courses can be delivered face to face or online.
Mind Monmouthshire’s TASL Service is a Welsh Government Supporting People Programme Grant funded project that provides housing related support aiding people experiencing poor mental health to maintain a tenancy or independent...
Active Monitoring is a six-week guided self-help programme to help you understand and feel more in control of your emotions. That means we provide you with all the tips and tools you’ll need to understand yourself better, and...
Mental health support, advocacy, benefits support and housing support for people working in the rural community in Monmouthshire.
Information - prompt and accurate information to enable an individual to make an informed choice about their wellbeing.
Advice – working jointly with the individual to discuss what is important to them and what they want t...
We provide a number of Self-Management Courses. These courses are between 2-8 weeks in duration and run on a weekly basis, courses are held Face to Face or via Zoom.
Each weekly session lasts for 2 hours.
These courses...
Dezza's cabin is a not for profit local service covering Pembrokeshire, however our services reach out to neighbouring counties also.
Memorial cabin in the name of Derek Brundrett ( aka Dezza ).
Derek sadly took his own...
We host a whole variety of adult social and support events including; guest speakers, pub quizes, wellbeing walks and so much more
PRAMS stands for Parental Resilience And Mutual Support.
It is a FREE community based service for parents who feel they may benefit from extra emotional support.
PRAMS provides support to people in a way that is suited...
We offer a safe space for women to come and chat and be listen to. We have guest speakers and peer workshops. The hub enables women to share ideas and make new friends
Free mental health activities and wellbeing for ex-military personnel and their families. Outdoor and indoor activities, wellbeing coaching and minfulness.
Wellbeing and mental health services to adults in Monmouthshire.
Mental Health Peer Support Group. We aim to bring our members out of isolation, to help them reconnect with family and community, to stamp out the stigma attached to mental illness, to help alleviate sickness and improve heal...
The Out of Work Peer Mentoring service offers one-to-one support as you find your way back into work, delivered by peer mentors who understand the challenges you’re facing. They can work with you to find the volunteering, tra...
Don't Panic Group is here to help those who are or have suffered with Stress, Anxiety and Depression. It is a self help group where you can pop in for a friendly chat to discuss your problems, symptoms and how you cope/manage...
Carmarthenshire Trans Support Group is here for to trans people of all identities and families. Part of the Carmarthenshire LGBTQ+ Project.
Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists in a community setting, all FREE with thanks to Hywel Dda Health Board
We assist people with mental health issues in all aspects of welfare benefits. It’s an established service which is rapid, free and confidential. We work with the client on completing forms. We provide expertise and documenta...
