I am a Dance Movement Psychotherapist and Counselling Supervisor trained at Masters Level, my approach is Person-Centred and Humanistic, with a somatic, body based orientation as well as an inclination toward object relations...
West Wales Action for mental health
This service is provided by Powys teaching Health Board. The mental health advocates are based in Newtown Hospital and at “Hillview” Bronllys Hospital.
If you wish to speak or write to one of the mental health advocates,...
We provide support to plan and develop your business venture, helping you turn your idea into a trading reality.
Our support is available to organisations and individuals and those considerng self-employment.
If you are being bullied or are concerned about someone who is, you can receive help and support from one of our trained Mentors through our e-mentoring service.
An advocate will not:
Make decisions for you – an advocate will talk through your options with you and support you to make your own decision.
Repeat anything you tell them unless you say it is OK, or you or someone else is...
Brecon and District Mind supports people in the community affected by mental health issues and emotional distress. We are here to help. We do this by providing professional services in either our centre, a warm, friendly a...
Our purpose is to meet the needs and ambitions of people with experience of mental distress, to empower in making choices that will improve health & emotional wellbeing and lead towards a personal and continuing recovery jour...
Everyone needs a bit of help from time to time. Social prescribing is a way of helping you deal with the things in your life that can make you feel unhappy or anxious. Addressing these things takes a little extra time and sup...
New motherhood is often imagined to be a time of great joy, happiness and excitement. However the reality for many mums can be far from this, with low moods, anxiety and worrying thoughts and feelings.
Mums Matter supports m...
Our 16 - 25 group meets every Monday and Thursday evenings. Mondays are online via Zoom and Thursdays are in the Wellbeing Centre in Llandrindod Wells. (Please contact us for a Zoom link)
Group is a safe space where you w...
We need YOU!
At Mid & North Powys Mind we have opportunities to volunteer in a variety of areas:
Community Groups
Director
Bereavement Supporter
Office/admin
Helping to set up new groups or services
Wellb...
We provide 1 to 1 support over the phone or via Zoom with one of our highly trained Blended Online CBT Practitioners, to support you with using SilverCloud.
Why choose Blended?
* Someone to talk to about the SilverCloud...
Confidential adult counselling service
Supporting individuals with mental health, autism or a learning disability through our network of support projects across Gwent, which includes horticultural therapy, vocational therapy and social enterprise opportunities....
We offer a range of services across the community including Advocacy, Counselling, Learning, homelessness related services
Come together to knit and chat. Whether you're a knitting enthusiast or a humble beginner, everyone is welcome to come join the fun.
Tea, Toast & Chat happens on Tuesday mornings 10:30am-12 at Sandy Hill Chapel, SA62 3DL. (10 mins from Milford). It is a wellbeing group and welcomes anyone for a cuppa and a chat in our beautiful and peaceful location. For...
We provide a free non-judgemental, relaxing and caring environment, in a holistic approach to therapy; for people actively in the forces, veterans, emergency services, their families and carers. A holistic approach focuses o...
NHS Wales provides people in Wales with free access to SilverCloud® online cognitive behavioural therapy (CBT) programmes, which are designed to help people manage their mental health and wellbeing.
Get help with anxiety,...
