Tea, Toast & Chat happens on Tuesday mornings 10:30am-12 at Sandy Hill Chapel, SA62 3DL. (10 mins from Milford). It is a wellbeing group and welcomes anyone for a cuppa and a chat in our beautiful and peaceful location. For...
Mothers Matter is a dedicated organisation specialising in pre and postnatal mental health, providing unwavering support to expectant and new parents throughout the critical early stages of their child’s development, up to th...
Provide yoga and meditation classes and programmes, counselling and guidance, retreats to live happily and healthily. Also provision of affordable housing.
TADSCA is an inclusive community facility, which offers play, sport, social for ALL.
In Our Nature supports people to improve their wellbeing through nature-based workshops and events, individual and group ecotherapy sessions and advice on bringing more nature into your homes, gardens and workspaces.
Chatterbox is a free telephone befriending service for socially isolated and lonely people. Our clients are carefully matched to DBS-checked volunteer befrienders, with whom they exchange supportive, friendly phone calls. The...
Letterbox is a free penpal befriending service for socially isolated and lonely people. Our clients are carefully matched to volunteer befrienders, with whom they exchange supportive, friendly letters. They share stories abou...
Action for Asperger’s utilises the skills of qualified counsellors who also specialise academically and/or experientially in autism counselling and Asperger counselling.
Those who live with autism often see the world in di...
For adults of all ages in the community looking for more support with their mental health or help advocating in to mental health or other services
Independen mental health advocacy support for those recieving MH services in Pembrokeshire community.
Share the Load is a 24/7 mental health support line and counselling referral service specifically for those who work in agriculture and their families. This was set up because of the long waiting times associated with counsel...
The DPJ Foundation can provide ‘Mental Health Awareness‘ training which is our own bespoke training package aimed at those working with farmers or farmers themselves. Over 850 people have received our specialist training sin...
Community Woodland Garden and Orchard.
Virtual peer support groups various days/times for adults who struggle with self-harm
Virtual peer support group for parents/family of people who self-harm (of any age)
Online peer support via a private, moderated Facebook...
Project Hope is a youth-led community interest company, set up in March 2020, with the purpose of facilitating connections between young people to combat youth loneliness. We work remotely across the UK to deliver various pro...
We provide a variety of online Zoom sessions for people within our local, national and sometimes international communities. There are talks, live music, chat sessions, arts and crafts and more. We are member led and try yo do...
Walking Groups for those who don't want strenuous walks.
Are you experiencing stress, anxiety, worry, poor sleep or low mood? Learn how you can improve your wellbeing on our free courses.
Our courses are available to anyone aged 16+ years in RCT, Merthyr Tydfil and Bridgend. We...
EDUCATION AND ADVOCACY FOR HEALTH EQUALITY
We have social and activity groups in Cardiff for people with acquired brain injury. The groups give the opportunity to meet up with others who have been through similar experiences to share understanding, offer support and m...
