Motion Control Dance - Tai Chi Qigong Shibashi - Barry

Provided by Motion Control Dance - Tai Chi Qigong Shibashi - Barry Service available in Barry, Vale of Glamorgan
YMCA, Court Road, Barry, CF63
info@motioncontroldance.com https://www.motioncontroldance.com

Tai Chi Qigong involves the mind, breath and movement to create a calm, natural balance of energy. It helps to loosen and strengthen the joints and muscles and, rejuvenates body, mind and spirit, improves concentration and in...