Live Life to the Full - North East Wales Mind

Location

Provided by Live Life to the Full - North East Wales Mind Service available in Mold, Flintshire
The Wellbeing Centre, 23B Chester Street, Mold, CH7 1EG
01352 97 44 30 enquiries@newmind.org.uk http://newmind.org.uk

In just eight weekly sessions (online or face to face) this friendly and informal course can help you make a real difference to your life.

Using CBT techniques you'll explore:

* What makes you feel bad...