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Re-engage- Exercise to music activity group- Christ Church Hall, Lake Road North, Cardiff
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Time- 13:30- 15:30pm
Location- Christ Church Hall, Lake Road North, Cardiff CF23 5QN
Activity- Exercise to Music
Free, monthly activity group in Cardiff for those aged 75 and over who may feel lonely and isolated and would like to meet new people and improve their activity level.
Our activities group is delivered by Re-engage volunteers and qualified instructors and lasts for 2 hours. Our group is fun and friendly and has various activities for the first hour, this is followed by a cup of tea, coffee and a chat!
The group will be run by Re-engage volunteers and anyone who joins can be picked up and dropped home afterwards by one of our volunteer drivers, depending on availability.
Our groups help keep people active, reduce loneliness and help people connect with others in their community.