We help people with heart problems, and people who are at risk of developing heart disease, to stay well and stay out of hospital by providing weekly exercise classes at venues across North Monmouthshire and Blaenau Gwent. Our friendly 1-hour classes are run by specially trained Cardiac Rehab Exercise Instructors. So you'll get all the help you need to exercise safely, with support from people who understand. Partners, friends and carers are also welcome to join in!