Green Minds EcoTherapy

Green Minds is a community ecotherapy programme based at Brecon and District Mind. Ecotherapy improves the health and wellbeing of those needing support through nature-based initiatives and combats the social isolation within our community by harnessing the healing effects of nature.

We offer a range of nature-based activities from regular drop-in gardening sessions at our weekly community garden group, more informal walk and talk sessions at beautiful locations in and around Brecon, to six-week nature connection group programmes including environmental art, mindfulness and movement in nature.

Green Minds is for anyone looking to improve their mental, emotional and physical wellbeing or those wishing to reconnect with nature. You can refer yourself directly to Green Minds and we also take referrals through GPs, mental health practitioners, support workers or social prescribers.

For more information on our GreenMinds service please visit https://breconmind.org.uk/our-services/green-minds/