Gentle Exercise

This class is all inclusive and suitable for anyone who wants to start getting a bit fitter, is looking to lose a few pounds, has a muscular or joint problem and would like to participate in safe, effective exercise.

Opening times

Tuesdays at 10am in Roch↵↵Tuesdays at 2pm in Solva

Access Options

Drop in

Self referrral

Agency referral

By appointment only