The Walk and Talk will be held in different areas of Anglesey each month. The Walk and Talk is a great opportunity to meet other individuals with epilepsy and other carers. Walking in nature has been proven to be good for mental and physical wellbeing. The walk is only a gentle stroll and suitable for most abilities. There will be stops along the way and plenty of opportunities to have a rest if required. We will then have a cuppa in on of the local cafes.