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Easy Read guide to mental health
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This is an easy read guide to understanding mental health issues and how to look after your mental health and well-being.
People with learning disabilities are far more likely to experience mental health issues. But there is a lack of easy to read and understand information out there, telling people how they can understand when they might have mental health issue and what to do.
Our guide is an introduction to understanding the most common mental health issues – depression and anxiety.