Cobrafit over 50's Excercise class

Location

Postal Address

The Ridgeway Lamphey Pembroke SA71 5PB

Contact

07775436758

Facilities

  • Dance floor
  • Disabled access
  • Disabled toilet
  • Internet (wifi)
  • Kitchen

A class for over 50's that helps maintain mobility through core strength and balance activities, using movement and weights.

Opening times

The class runs on Tuesday 1.15-2.15 and costs are to cover the hall hire.↵↵Due to the equipment restrictions please contact for availability before attending.

Access Options

Drop in

Self referrral

Agency referral

By appointment only