This is a 10 week group running at Castleland Community Centre every Tuesday from 17th Sept 2024 - 19th November 14:30 - 16:00pm.
A chance to discuss shared experiences and share tips and coping strategies. There will also be some sessions where guest speakers will be discussing subjects such as nutrition, mindfulness, communication changes, loss and grief and many more topics.
We will be running an activity group alongside in a separate room which the person you care for is more than welcome to attend at the same time. Please secure your place by emailing: effro@platfform.org