Advance Brighter Futures - Hear My Voice (self-advocacy workshops and groups)

We help you build the skills and knowledge needed to help you feel heard and understood.

The sessions can help you to:

- Learn how to advocate for yourself.
- Grow in confidence and self-esteem.
- Build better boundaries.
- Communicate with assertiveness.
- Understand your rights.

You’ll have the opportunity to practice these skills whilst having some fun!