Yoga for Wellbeing Abergavenny - Sport in Mind - Sport and Physical Activity for Wellbeing

Yoga for mental wellbeing which is for all abilities and drop-in sessions, so no need to book and no referral required. The sessions are all delivered by a qualified instructor and all equipment will be provided. Carers, friends and family are more than welcome to accompany participants to the first couple of sessions – the more the merrier!