Low Impact Gentle Keep Fit for the Over 50's

Location

Postal Address

Mount Zion Chapel Hall Lower Quay Road Hoook SA62 4LR

We are based in the village of Hook. Our programme helps people aged 50 and over to make positive lifestyle choices and stay healthy and active. ... Low Impact Gentle Keep Fit is a series of activities and games designed to get older people taking part in physical activity in your local community. We meet weekly, the cost is £2 which includes tea/coffee. We are limited in numbers because of the size of the hall but enquiries are welcome via the website http://www.hookvillage.org
Look under clubs and societies - Gentle Keep Fit