We are a walking rugby group based at Llandaff rugby club. Walking rugby is predominately aimed at both men and women over the age of 50yrs - but not exclusively. It was originally conceived to combat loneliness, physical & mental health issues and to increase confidence, but has built considerably from there. Younger people who are willing to enter into the spirit of the game are more than welcome. There are a mix of teams based at rugby clubs and those based in the community all over the UK, but the game is not suitable for anyone wanting to relive past glories!