Provided by
Advance Brighter Futures - Parabl Courses
Location
Helping with Mild to Moderate Mental Health Difficulties through a range of courses.
FREE Online Group Sessions (18+)
Managing Stress and Anxiety
Mindfulness
Building Confidence and Self-esteem
To get more info, and to register for these courses, please call 0300 777 2257.
Access online via Zoom video conferencing software
#MentalHealth #Wellbeing