We provide 1 to 1 support over the phone or via Zoom with one of our highly trained Blended Online CBT Practitioners, to support you with using SilverCloud.
Why choose Blended?
* Someone to talk to about the SilverCloud...
CBT – SilverCloud
What is CBT?
CBT stands for Cognitive Behavioural Therapy. CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and fee...
NOT CURRENTLY RUNNING DUE TO LOW NUMBERS
A weekly meeting place for people with dementia, or at risk of dementia and their carers. A friendly meeting place offering support, advice and a place to explore and enjoy shared int...
A weekly meeting place for people with dementia, or at risk of dementia and their carers. Offering support, information, advice and a safe, non-judgemental place to explore and enjoy shared interests. Every Monday from 11.00a...
Shape Yoga is a gentle way to exercise, keeping you healthy, fit and active in a safe and friendly environment.
Pilates offers a different sort of gentle exercise, with slow stretching and controlled movements
St Katharine Stratford Players - a local amateur dramatic group based in Milford Haven and open to all over 7 yrs. All are welcome.
We meet 3 times weekly and usually put on 3 productions each year.
If you are interested i...
We provide social research services
We work with you to provide information that everyone can understand
We help you to consult with your community or people you work with
We provide training in accessible information, co-production, evaluation and disability awareness
To give a voice to people over 50 in the community on issues that affect their wellbeing. We hold meetings every two months on the last Thursday of the month and in the intervening months we have a trip or an event..
Haverfordwest County AFC are pleased to announce that we will starting an Over 50's Walking Football Club next Tuesday evening March 5th 6-7pm at Sir Thomas Picton Sports Centre Haverfordwest.
Free after school provision for 5-11 year olds
Support group for those in Pembrokeshire ages 18-45 living with a chronic health condition.
Throughout the year we also offer days out to our members - such as cinema visits and spa sessions.
Community Furniture Aid offer a compassionate and prompt service to those who need a House Clearance after Bereavement, downsizing or for any other reason. We use these items to provide key items to our packs. As we offer a...
Sosban Fach is a two course meal with unlimited tea luncheon club every Tuesday. This is for pensioners within the community. each week it is £3.50 and serving starts at 1:00pm. The meal is hosted at Milford Haven Youth Centr...
Every Friday morning from 10am - 12pm, young People on the Routes To Opportunity Plus project host a Tea and Toast session for members of the community. All you can eat for 50p. No age restrictions and no bookings needed.
Solva Tai Chi and Qi Gong offers classes on a weekly basis for all abilities.
Classes are held in a warm and friendly environment, and all are welcome.
These classes are beneficial for keeping healthy and improving overall...
A friendly coffee and chat held every week in Capel Ucha, Solva.
All are welcome to come along and join us - you do not need to be a chapel member as we are ope to everyone in the community.
For those with some basic Welsh knowledge we offer an opportunity to meet up and practice . We do not teach classes but have an enjoyable friendly time using the Welsh language in conversation.
