This course will teach you the essential skills to begin computing and to carry out day to day tasks with confidence, such as: using a digital device (tablet, smartphone, laptop); accessing the internet and social media and u...
The course will teach you the essential skills to begin computing and to carry out day to day tasks with confidence. The course covers how to use a tablet/ smartphone/ laptop or computer; it teaches you how to access the inte...
The course will teach you the essential skills to begin computing and to carry out day to day tasks with confidence. The course covers how to use a tablet/ smartphone/ laptop or computer; it teaches you how to access the inte...
What we provide - We Bring the party to your fitness session! Zumba is a fun, vibrant, dance-based exercise class full of energetic moves delivering a great cardio workout!
45minutes of a medium to high intensity workout
What we provide - We Bring the party to your fitness session! Zumba is a fun, vibrant, dance-based exercise class full of energetic moves delivering a great cardio workout!
45minutes of a medium to high intensity workout
Provide - This fantastic Barbell Based blast of a class! Feel the benefit from focused exercises and controlled repetition. A great all-round strength and endurance session it’s the class that shapes, tones and strengthens yo...
Provide - This fantastic Barbell Based blast of a class! Feel the benefit from focused exercises and controlled repetition. A great all-round strength and endurance session it’s the class that shapes, tones and strengthens yo...
This course will teach you the essential skills to begin computing and to carry out day to day tasks with confidence, such as: using a digital device (tablet, smartphone, laptop); accessing the internet and social media and u...
Come and immerse yourself in the enchanting sounds of the gamelan orchestra and learn to play these unique instruments.
Don't miss this opportunity to try something new and exciting with a hands-on 2-hour workshop...
Accessible, relaxed sessions. A chance to unwind, get moving and have fun.
Sessions will focus on balance, muscle strength and joint mobility.
We provide free, impartial and confidential benefits advice.
We give advice on entitlement to Universal Credit, Tax Credits, Tax-Free Childcare and all other Social Security benefits, including disability benefits.
Beaver Scout group, we meet once a week (Wednesday 6.30-7.30pm) during term time and occasionally at weekends including sleepovers, we cover a wide range of activities from crafting to hiking, our aim is for young people to h...
Dementia Cafe @ Whiterose Resource Centre - providing support for individuals with Dementia as well as carers.
#Dementia
Rookwood Sound Radio is a dedicated service to those who are receiving care either in Hospital, in a Care facility or at home. We provide a link to Health & Wellbeing through information from healthcare, care professionals, m...
Home Visiting Service– Volunteers with an interest in helping children and families will be safely recruited and trained to offer practical and emotional support to families in their own homes.
Family Group– twice weekl...
In just eight weekly sessions (online or face to face) this friendly and informal course can help you make a real difference to your life.
Using CBT techniques you'll explore:
* What makes you feel bad...
Whether you're a beginner or a champion at chess, it is a brilliant way to meet people, make friends while also testing your mental agility. Cardiff Chess Club aims to promote and facilitate the playing of Chess in and around...
Moo Music is a great fun and interactive regular music session where the children can sing, dance, dress up and play. Music is an essential part of every child's development and the 125 original Moo Music songs used at the se...
Moo Music is a great fun and interactive regular music session where the children can sing, dance, dress up and play. Music is an essential part of every child's development and the 125 original Moo Music songs used at the se...
If English is not your main language, you can attend one of our ESOL courses. They run for 36 weeks of 2 hourly sessions covering speaking, listening, reading and writing skills.
