This is a poetry session with older people in mind. It is a chance for members of day or residential groups to recall times, places, names and events in their lives through the medium of poetry - as well as enjoying the poetr...
Free low impact exercise class for the over 50s.
These fun sessions are designed to improve your strength and balance, mobility and wellbeing.
All exercises can be done sitting or standing,
No sports clothing r...
CAER Heritage was established in 2011 and is a collaboration between Action in Caerau and Ely (ACE), Cardiff University, local schools, residents, community groups and many others.
The project focuses upon the research...
We are a friendly and welcoming group who get together informally to make things from unwanted fabric to prevent things going to landfill. Sewing skills are not essential, there are always things that people can do. We have a...
Offer weekly Aqua Zumba exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the same...
Offer weekly Aqua Aerobics exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the s...
Offer weekly Aqua Aerobics exercise classes
Low impact, for all abilities, easy on your joints, It’s safe, fun and effective. It keeps the heart and lungs healthy, tones the body and increases calorie burn while at the s...
We provide training and game play in the sport of Blind Baseball for people in Wales. We work with people with a visual impairment, providing them a fun way to be active. Please contact before attending.
Travelling Ahead provides advice, advocacy and support for Gypsy, Roma and Traveller children and families across Wales:
- Advice, support, individual and community advocacy working alongside Gypsy, Roma and Traveller f...
SafeTALK is a 3½ hour training course that can help you make a difference. Know what to do if someone's suicidal by following the easy to remember TALK steps - Tell, Ask, Listen and Keep-safe. These practical steps offer imme...
Office based from Aberystwyth & Cardigan offices.
Income maximisation via welfare benefits and energy saving advice.
Full benefit check offered and help with completing & submitting forms
Blue Badge completions...
Whether you have Huntington's disease, at risk or a carer, you may wish to talk about things through with others who have personal experience, understand and can relate to your feelings of frustration and worry.
We...
A specific men's group to support men with or without a diagnosis of dementia. The session is held at the Widdershins Centre, Sebastopol every Thursday 10-1.00pm.
The session is chargeable and members take part in...
We provide a friendly, welcoming environment for both children and parents/carers to come and interact with each other. We encourage the children to learn to mix, share and play with one another.
Activities include...
The Welsh Refugee Council, supports asylum seekers and refugees in Wales, offering a wide range of services as they navigate their way through the UK immigration system and transition into their new life in Wales. For over 34...
Citizens Advice Rhondda Cynon Taff offers free, confidential, and impartial advice if you're struggling with debt or have money worries.
You can drop in and see us at our main office in Pontypridd or our second off...
Citizens Advice Rhondda Cynon Taff provides free, independent, impartial and confidential advice benefits advice from our main office in Pontypridd our secondary office in Mountain Ash and at our community outreaches througho...
Citizens Advice Rhondda Cynon Taff provides free, independent, impartial and confidential advice. Our services include door drop in sessions and appointments and includes a weekly specialist debt clinics. We also provide serv...
Information, advice and assistance: this includes signposting and referrals to other organisations that could help you or the person you care for.
Welfare Benefit Advice/Support: we can advise you on eligibility c...
The project supports clients in the community to become independent and sustain their accommodation in the future by providing accommodation with support for up to a 2-year period. The project additionally supports people to...
