Free low impact exercise class for the over 50s.
These fun sessions are designed to improve your strength and balance, mobility and wellbeing.
All exercises can be done sitting or standing,
No sports clothing r...
Memory Lane Social Club is a dementia-friendly activity club for those affected by dementia and their carers.
Activities include indoor bowls, films, music, dance, bingo etc. Refreshments are also available.
WSSAG is a group where women can come and meet and learn from one another and share experiences with total confidence, also making friends and connections. We are an advocacy and research group which works with and for refuge...
Welcome to the Cardiff DICE (Disability Inclusion in Community Education) recreational courses
These are a range of recreational courses to support adults with additional learning needs.
Courses included are - Art...
Singing for the Brain’ is a weekly singing group for people with dementia and their carers. No previous singing experience necessary and there will be a very warm welcome! Held every Wednesday (weekly) from 2.00pm – 3.30pm on...
A social group for young people with sightloss. It's a great place to meet new people and make new friends
July's group will meet at The Prince of Wales, Cardiff,
6 - 8pm. Please contact for details of next m...
If you are feeling lonely or isolated then the Salvation Army Lunch Club at Aberthaw Road, Ely, Cardiff, CF5 4HB which meets every Monday at 12 -1.45pm is a good place to meet people and make new friends. This is an establish...
Ely & Caerau Hub Cafe is a community coffee shop based at the Ely & Caerau community Hub in Ely Cardiff. Individuals have the opportunity to develop catering and retail skills within an employment orientated project. The proj...
Forks and Trowels Gardening Club at Llandaff North and Gabalfa Hub.
Come and get your hands dirty - Beginners and all ages welcome.
If you have an interest in gardening, we would love to see you!
E...
Adult Learning Cardiff provides new and exciting learning opportunities for adults across Cardiff.
Why not discover something different and try one of our courses. Courses include - Life , portrait and landscape...
Run by National Dance Company Wales, Dance for Parkinson's classes are fun and informal.
Dance has been proven to develop confidence and strength, whilst temporarily relieving some participants of symptoms in every...
YogaMobility is a small registered charity (1137754) which provides specialist yoga practice for people with all forms of physical and mental disability. We offer a powerful and dynamic approach that focuses on and encourages...
Meeting weekly between 10am and 12pm in the Disabled Supporters Association room on Level 3 of Cardiff City Stadium, the 1927 Club is an opportunity for people with dementia to reminisce about their passion for Cardiff City a...
Monkstone Petanque is a well known and respected boules club in Cardiff. We have a range of members from the social player to the Welsh international. Petanque is an easy game to learn and is suitable for all ages and abiliti...
Llanover Hall, one of Cardiff's oldest and most loved art centres.
We provide multiple different types of courses and education services in arts and crafts, sewing skills and music - Below are the Youth Courses:-
Llanover Hall, one of Cardiff's oldest and most loved art centres.
We provide multiple different types of courses and education services
We have two Youth Theatre courses
Our FAN Group meets weekly Thursday at 1.30pm and is for men and women. Come and join us for an hour of friendly conversation. If you are learning English or are new to the area, coming to FAN is a great way to meet local peo...
A free and friendly social running club, offering weekly running sessions in Cardiff. We meet outside Café Castan every Monday at 7pm for our regular session. This is an all abilities, social run.
Our community cafe is a place for people of all ages to sit, relax and to meet some friendly faces. We serve free tea, cake and coffee too!
Come and have a chat with some like minded ladies, exchange patterns or if you want to learn to knit you can get some pointers.
